The hair of rich-complexions men is pretty attractive, it gets discussed a lot.
What about the skin of Rich-Complexioned men?
It’s probably assumed that the skin of dark people is immune to skin problems. No cracks, no creases, no wrinkles and all. But that assumption is wrong.
Rich-Complexioned skin, when not taken care of can get irritated, burnt by the sun, cracked, or even prone to cancer.
So, how do you take care of your skin as a rich-complexioned person?
Here are five steps to having great healthy, looking skin.
1. Know the type of skin you have
Skincare products vary, they are designed for different types of skin.
Knowing your skin type helps you get the appropriate product for your skin. Skin types generally can be normal, dry (often tight and sensitive), oily (produces a lot of oil), sensitive (sun exposure can cause or a combination of the two or more skin types.
Your dermatologist can help you know your skin type if you’re unsure.
2. Adopt a Healthy Lifestyle
Lifestyle choices impact overall health and you can tell wrong choices from the skin.
Great lifestyle practices include
Eating healthy. Incorporate fruits and vegetables into your diet.
Not smoking. Smoking ages, a person and weakens cells.
Manage stress effectively
Sleep and rest well.
Get active. Exercise.
3. Use Sunscreen
Going outdoors? Then use sunscreen.
Sunscreen can protect your skin from the effects of exposure to UV radiation.
Excess sun exposure “can lead to hyperpigmentation, wrinkles, and even cancer.
Sunscreens prevent that, contributing a great deal to having healthy skin.
4. Wash and Moisturize Your Skin
Washing your skin prevents germs, and moisturizing it keeps it healthy.
Adopt washing and moisturizing your skin as a daily habit and do so every morning and evening.
5. Take Action Now
Don’t wait till you have skin problems, or till they become harder to reverse. Take action now to improve the health and appearance of your skin.
Make that lifestyle change, grab a sunscreen product, start cleaning your skin. Take action now.